I've been grappling with the concept of letting go for years, both in my own journey and in my interactions with community members, students, and friends. More and more, I've observed that while our problems are personal, the themes surrounding them are universal. I concluded that letting go is a topic that deserves specific attention and consideration.

Wanting a tool that is practical for as many people as possible, I used my platform to solicit questions from longtime followers. After reviewing the hundreds of submissions, five categories emerged as areas that are challenging and frustrating for many in their journey to grow and become better people: Infidelity, Toxic Relationships, Injustices, External Perceptions, and Internal Perception.

Each of the five themes are introduced by a selection of follower-submitted questions which I then break down and address in some of my most intimate and personal work to date. The advice and teachings will be followed by theme-specific Reflections, Guided Exercises, and Affirmations that listeners can return to as their journey to healing continues.

This is an Audiobook Original published with Penguin Random House and is only available in the audio format. I hope you enjoy listening!