Trust Your Heart

Have your past heartbreaks made you wary when you approach new relationships? Here I provide helpful advice on how to heal from past traumas with partners, parents, and friends to foster a healthy relationship with the most important person in your life — yourself. Trust Your Heart is a spiritual journey of self-discovery.

Publication Date: February 8, 2023

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On this powerful new journey, I provide the necessary tools to help you begin to heal old wounds, embrace your intrinsic value and worth, let go of outdated notions about traditional gender roles, and get clear about what you really want in an intimate relationship with another human being. I also guide you toward finding the right connection, one built on an unshakable foundation of genuine love, caring, and mutual respect.

I begin by gently walking you through meditative inner reflections on the pain and heartbreak of subconscious childhood trauma and past failed relationships, using fascinating and illuminating examples from my own experience growing up in a reserved, patriarchal family in Lebanon. Encouraging you to let go of the trap of “comparative pain,” I help you to understand how, when, and why certain choices were made and empowers you to make very different ones in the future that will truly reflect who you fundamentally are.

Through a series of simple questions, I support you every step of the way in gaining valuable insight into how to rebuild yourself after someone else broke you. As you discover your often detrimental and self-sabotaging conditioning about relationships, you'll learn to forgive yourself for past failures and reframe them as opportunities to grow. Slowly, you’ll begin to trust your body and leave your safety blanket behind, while setting clear boundaries as you redefine your ideal relationship from a newly fortified place of self-trust, self-understanding, and self-love.

This is an Scribd Original and therefore only available in ebook and audio formats.

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